Showing posts with label parkour running run training. Show all posts
Showing posts with label parkour running run training. Show all posts

Apr 28, 2011

West Java Islands trip

On April 3 to 5, 2011 Team Parre (parkour and freerunning team) invited me to tag along in their excursion.
Destination Serang on the West end of Java, this was going to be another low budget backpacking trip.


We left Jakarta by Bus at 22.00 and arrive a few minutes past midnight in our base camp, the shanty port
town of Karang Antu (literally translated Ghost Reef) near Serang. The town has gone past its glory days, 
the river upon which the town live by has gone shallow disabling big fishing boat to leave port for the sea,
some boat has gone rotten, leaving only its skeletal formation like ribs of dinosaur's corps, not that there is
much to find in the sea, years of gluttonous  fishing have left the corral reef's ecosystem on half-life.
Fisherman of Karang Hantu now depends on prayer and the little fish left in the sea and on some lucky 
days, giving tours to travelers who seeks adventure on its surrounding islands.

We rented a run down wooden fishing boat "dwie putra" written in front of the captains, the captain claims
that she can carry up to 50 people on the rough sea. This same boat is going to be our home for the 
remaining of this trip.

After a night spent in battle against the harbor gang of mosquitoes, we set out to sea early the next day 
under the gloomy sky, destination Pulau Kubur (Bury island) but caused by the ecosystem imbalance, 
the inhabited island is now invested with black and white sea urchin all along and around its shallow 
shore it was a nightmare to swim above these guys with their needle pointing at you ready to inject their 
fever causing poisons.

Leaving the island our spirits was lifted with the passing of the gray clouds, the sun is up. Destination 
Pulau Panjang (Long Island) we avoid the fishing village and went to the rear side of the island where 
the water is clear and coral is left untouched. A fair amount of time was spent snorkeling along its coral 
cliff the water blue with beautiful sun streaks shinning down in the dept where my lungs couldn't carry me,
jumping off of the boats roof in reckless abandon, sun bathing without sun lotion and finally fishing for lunch.

Short break, fill our stomach with rice, noodles and fish. then take a short fulfilling nap on the smooth 
rocking boat.

With renewed energy we set our bearings to the last island of this trip Pulau Lima(Five Island). 
(stopped by some island whats its name i forgot) Took down our equipment and start exploring the island, 
we were going inland exploring along its river but stop doing so when we reach a grave site, the grave
looks new and one the tombstone sits a wierd mask sending shivers down our butt hole. sticking to its 
shore is a good idea. The rest of the afternoon was then spent on its white soft sands polishing somersaults,
twist and tricks.

By nightfall we're back in the shanty port town, our plan of spending the night in Pulau Lima was canceled 
due to the appearance of heavy storm clouds on the Western horizon.
Small session of barbeque keeps the atmosphere light only to be disturbed by a hobo schizophrenic, what 
followed was blissful laughter useless attempts in interpreting the world and words of the madmen which 
ended in fearful glances when we realize that the He was planning to sleep with us in our rented boat.

The next day with our skin burnt glowing red we pack our bags. Visited an abandon 18th century castle
about a Mile away from the shanty port town, did some parkour and went on our journey back home.

Knocked out dead tired in the bus no one is able to stay awake until we arrive back in Jakarta.

Thanks to Parre team, Putra, Allan, Qori, Ojon and with special gratitude to the guy who planned the 
whole trip Mamat. This has been an awesome trip.

Apr 17, 2010

Motivate(d)!


Laziness, improper diet, abandoned training plan and late night invasion of comic reading. Ah what an irony, i know I've written of how parkour training is suppose to build self control, well..hehehe we all have those lazy rather unsinspired days right? And before we know it, it turns to a full week of uninspiredness, then soon 2 weeks of uninspiredness, for some it turns to months and then behold the transformation into TV worshiping, potato eating, fat gaining couch potato.(fear all fear all)

It wasn't until a divine intervention in the form of a race brosure sponsored by one of the biggest cigarette company knock my senses(irony), I've got to go back to training, afterall this is the main reason why I moved here! So i made the vow, a promise to self, with my heart pounding in motivation.
"TONIGHT ILL RUN FOR 2.5km!"

Few working hours later...

blaaaaaaaaaaahhhh work sucks. So tired, wanna sleep already...(drops down to bed and started reading another comic)

NOOOOOO!! what am I doing? wers the heart pounding resolution to change? guess me cant always depends on those short moments of resolutions. With all this reason to "just sleep" I MUST motivate my self, if i can't start the change now? how much more tomorow or the day after that? Slip into my running pants, ugly shirt with busted shoes and started running. Destination. . .carrefour(to get some bed-time-snack, Damn im just so good in motivating my self :P)

They must think that guy is crazy, afterall its 7.30pm rush hour, the hundred car exhaust resounding to the same chorus of bad CO2 and heres a guy in the "greenlane"(thats the grassy part dividing the lanes on the road where they plant the trees)running under trees thats no longer producing O2 in this time of the day.

It must have the equivalent of smoking a full pack cigarette during that run cause' my head was spinning mad by the time I made it to carrefour, drousing my way to the snack bar to grab some honey coated roasted peanuts. While on my way to the cash register I saw this funny looking fat guy eating junk food looking at some health therapeutic slippers advertisment, being the "guy who just finished exercising" I was about to critic the guy in my head only to realize that being fat and eating junk food while looking at a poster of some magical slipper is probably healthier than running in the middle of Jakarta's rush hour. . .

But oh well, at least me was able to free my self from the locks of laziness. YAY!

* * *

Words of the wise:
It has to start somewhere,
It has to start sometime.
What better place than here,
What better time than now.

-Zack de la Rocha
Remember those words, might just give you the extra motivation to get someting done.

P.S. feel down on my bed asleep without showering. . .felt dirty filty and even lazier upon waking up.
This was certainly a bad idea. . .